Cider Maple Oven Roasted Cornish Hen is a delightful dish featuring tender, juicy Cornish hen roasted to perfection with a sweet and tangy glaze made from cider and maple syrup. The flavors caramelize beautifully in the oven, giving the skin a lovely golden crisp that’s impossible to resist.
I love making this recipe when I want something special but easy. The combination of cider and maple syrup adds just the right touch of sweetness without being overwhelming. Plus, it fills the kitchen with the warm, comforting scent of roasting poultry and autumn spices, which always makes me feel cozy and ready to gather around the table.
My favorite way to serve this dish is alongside roasted vegetables or a simple green salad. The flavors are rich enough to stand on their own but also pair wonderfully with fall veggies like carrots, Brussels sprouts, or sweet potatoes. It’s a recipe that always gets compliments, and I find myself recommending it whenever someone asks for something a little different yet simple to prepare.
Key Ingredients & Substitutions
Cornish hens: These small birds cook quickly and have tender meat. If you can’t find them, small chickens or Cornish game hens work well. Just adjust cooking time for size.
Apple cider: Fresh apple cider adds natural sweetness and tang. If unavailable, try apple juice mixed with a tablespoon of lemon juice for acidity.
Maple syrup: Pure maple syrup brings rich sweetness and depth. Honey or agave syrup can substitute but may change flavor slightly.
Fresh herbs (rosemary and thyme): Fresh herbs brighten the dish. If using dried, cut the amount to about one-third for each herb.
Lemon: Adds brightness inside the hen and for roasting. If fresh lemons aren’t handy, a splash of lemon juice will help but won’t crisp the skin like roasted lemon.
How Can I Get Crispy, Flavorful Skin on My Roasted Cornish Hen?
Crispy skin is a highlight for this recipe and requires a few simple steps:
- Pat the chickens very dry before seasoning to help the skin crisp.
- Rub olive oil and the glaze evenly on the skin to promote browning.
- Roast at a high temperature (400°F) and finish with a brief increase to 425°F for extra caramelization.
- Baste every 15 minutes to build flavor without sogginess.
- Let the hens rest after roasting so juices redistribute and skin stays crisp longer.
Following these tips means you’ll enjoy beautifully brown skin that’s full of flavor and just the right crunch every time.

Equipment You’ll Need
- Roasting pan or baking dish – big enough to hold the hens comfortably and catch the drippings for basting.
- Meat thermometer – helps you know when the hens reach safe internal temperature without guessing.
- Small bowl and whisk – perfect for mixing the cider-maple glaze smoothly.
- Basting brush or spoon – to evenly coat the hens with glaze during roasting for great color and flavor.
- Kitchen twine (optional) – if you want to tie the legs for even cooking and a tidy presentation.
Flavor Variations & Add-Ins
- Swap fresh rosemary and thyme for sage and tarragon for a slightly different herbal twist that pairs well with poultry.
- Add chopped apples or pears to the roasting pan to enhance the cider’s fruitiness and add natural sweetness.
- Use bourbon or rye whiskey in place of apple cider for a deeper, richer flavor with a warm kick.
- Mix a pinch of cinnamon or nutmeg into the maple glaze for cozy, fall-inspired spice notes.
Cider Maple Oven Roasted Cornish Hen Recipe
Ingredients You’ll Need:
For the Hens and Glaze:
- 2 Cornish hens (about 1 to 1.25 lbs each), giblets removed and patted dry
- 1 cup apple cider
- 1/4 cup pure maple syrup
- 3 tbsp olive oil
- 4 cloves garlic, minced
- 1 tbsp fresh rosemary, finely chopped (plus extra sprigs for garnish)
- 1 tbsp fresh thyme, finely chopped (plus extra sprigs for garnish)
- 1 lemon, halved (plus extra for roasting)
- Salt and freshly ground black pepper to taste
- 1/2 tsp smoked paprika (optional)
- 1/4 tsp crushed red pepper flakes (optional, for a subtle heat)
Time Needed:
You’ll need about 15 minutes to prep everything, then 50 to 60 minutes to roast your hens in the oven. If you like extra crispy skin, you can add 10 minutes more at a higher temperature. Don’t forget to let your hens rest for 10 minutes after roasting before serving—this makes your meat juicy and tender!
Step-by-Step Instructions:
1. Get the Oven and Pan Ready
Preheat your oven to 400°F (200°C). Lightly oil or grease a roasting pan or baking dish so the hens don’t stick.
2. Make the Cider Maple Glaze
In a small bowl, whisk together the apple cider, maple syrup, olive oil, minced garlic, chopped rosemary and thyme, smoked paprika and red pepper flakes if you’re using them, plus salt and pepper. This mix will give your hens a lovely sweet and herby flavor.
3. Season and Stuff the Hens
Rub the hens all over with salt and pepper, inside and out. Stuff the cavity of each hen with lemon halves and a few extra sprigs of rosemary and thyme to add aroma and flavor from the inside.
4. Apply the Glaze and Arrange Hens
Place the hens breast side up in your roasting pan. Brush the cider maple glaze generously all over the skin of each hen. Pour any remaining glaze around the hens in the pan—it will keep them moist while roasting.
5. Roast and Baste
Put the roasting pan in the oven for about 50 to 60 minutes. Every 15 minutes, carefully baste the hens with the pan juices and glaze to build a beautiful golden-brown color and deepen the flavor.
6. Optional Extra Crispy Skin
If you want the skin even crispier, turn the oven up to 425°F (220°C) for the last 10 minutes of cooking. Just keep an eye on it so it doesn’t burn.
7. Check for Doneness
Your hens are ready when the skin is crispy and a meat thermometer inserted into the thickest part of the thigh reads 165°F (74°C).
8. Rest and Serve
Take the hens out of the oven and tent loosely with foil. Let them rest for 10 minutes so the juices settle and the meat stays nice and juicy. Garnish with extra rosemary and thyme, and spoon the delicious pan juices over the top before serving.
This recipe is perfect with roasted vegetables or a fresh green salad to balance the sweet and savory flavors. Enjoy your delicious, juicy Cider Maple Oven Roasted Cornish Hen!
Can I Use Frozen Cornish Hens for This Recipe?
Yes! Just be sure to thaw them completely in the refrigerator overnight before cooking. This ensures even roasting and that the hens reach a safe internal temperature.
What Can I Substitute for Apple Cider?
If you don’t have apple cider, you can use unsweetened apple juice mixed with a tablespoon of lemon juice or white vinegar to add acidity. This will help keep the flavor bright and balanced.
How Should I Store Leftovers?
Store any leftover hen in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 325°F until warmed through to keep the skin from becoming soggy.
Can I Prepare This Dish Ahead of Time?
Absolutely! You can marinate the hens in the cider-maple glaze for a few hours or overnight in the fridge to boost flavor. Just bring them to room temperature before roasting for even cooking.



