Banana oat pancakes are soft, healthy pancakes made with ripe bananas and oats. They are quick to make and perfect for a tasty breakfast or snack. These pancakes are filling and full of natural sweetness.
I like to add a sprinkle of cinnamon or chocolate chips for fun. Sometimes I sneak in a few extra bananas just for that extra banana punch!
To save time, I mash the bananas in advance and keep them in the fridge. They stay fresh and make breakfast even easier in the morning!
Ingredients & Substitutions
Bananas: Ripe bananas give the pancakes natural sweetness and rich flavor. I like medium ripeness for the best taste. If you’re out, applesauce or mashed sweet potato can add moisture and a gentle sweetness as substitutes.
Old-fashioned oats: Oats add texture and help thicken the batter. Use rolled oats for chewiness. If you need a quicker version, quick oats work fine but may be softer. For a gluten-free choice, look for certified oats.
Eggs: Eggs bind everything together and make the pancakes fluffy. Use large eggs for consistent results. If you want a vegan option, substitute with flaxseed meal mixed with water or applesauce.
Milk: Milk thins the batter and keeps it moist. Dairy or plant-based milks, like almond or soy, work well. Adjust the quantity if the batter feels too thick—it should pour easily but not be runny.
Baking powder: This helps the pancakes rise and stay fluffy. Make sure it’s fresh for the best lift. If you’re out, a dash of baking soda with a splash of vinegar can make a good substitute.
How do I flip pancakes without them falling apart?
Wait until bubbles form and edges look set before flipping. Flip when the edges appear dry and bubbles stop breaking on top. Use a wide spatula to support the pancake, and don’t flip multiple times—wait for the right moment for a clean flip.
- Pause and watch for bubbles on top and set edges.
- Use a wide, flat spatula for support.
- Flip gently and only once for best results.
How to Make Banana Oat Pancakes?
Ingredients You’ll Need:
Dry Ingredients
- 1 cup rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon salt
Wet Ingredients
- 2 ripe bananas
- 2 large eggs
- 1/2 cup milk
- 1 teaspoon vanilla extract
How Much Time Will You Need?
10 minutes prep + 15 minutes cooking = 25 minutes total
Step-by-Step Instructions:
1. Prepare the Oats
Put the oats in a blender or food processor. Blend until they look like coarse flour. This takes about 30 seconds.
2. Make the Batter
In a bowl, mash the bananas. Add eggs, milk, and vanilla. Mix well. Stir in the oat flour, baking powder, and salt. Combine until smooth.
3. Preheat the Pan
Heat a non-stick skillet over medium heat. Lightly grease with cooking spray or butter. Wait until it’s hot before pouring batter.
4. Cook the Pancakes
Pour about 1/4 cup of batter for each pancake. Cook for 2-3 minutes until bubbles form. Flip and cook for another 2 minutes until golden brown.
5. Serve and Enjoy
Remove pancakes from skillet. Serve warm with toppings like fruit, syrup, or yogurt. Enjoy your healthy breakfast!
