Veggie Breakfast Burritos are a tasty mix of fresh vegetables and eggs wrapped in a soft tortilla. They are perfect for a quick, healthy breakfast or snack to start your day.
I like to add cheese or salsa for extra flavor. Making them is fun, and I usually end up with a few leftovers to enjoy later!
For a healthier twist, use whole wheat tortillas and load up on peppers, spinach, or tomatoes fresh from the fridge.
Ingredients & Substitutions
Bell peppers:
Red or green bell peppers add crunch and sweetness. I like to sauté them until tender. For a milder taste, use yellow peppers; for more flavor, try poblano peppers.
Eggs:
They form the burrito’s protein base. For fluffy eggs, whisk in a splash of milk. If you’re out of fresh eggs, use an egg substitute or powdered eggs to save time.
Black beans:
They add creaminess and fiber. Rinse canned beans to reduce salt. If you prefer, try kidney beans or lentils cooked until soft.
Cheese:
Melted shredded cheese makes the burrito gooey. Cheddar is classic, but pepper Jack or Monterey Jack are good substitutes for different flavors.
Whole wheat tortillas:
The wrap holds everything together with a hearty feel. Flour tortillas work well, and gluten-free options are great if needed.
How do I fold a burrito without everything falling out?
I start by placing fillings in a line near the bottom third of the tortilla. Then, fold the sides inward over the filling, keeping it snug. Finally, roll from the bottom up, tucking in the sides as I go, to keep everything sealed inside.
- Place fillings evenly in a line at the bottom third of the tortilla.
- Fold in the sides to create a pocket around the filling.
- Roll tightly from the bottom, tucking as you go until closed.
How to Make Veggie Breakfast Burritos?
Ingredients You’ll Need:
For the Filling
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 bell pepper, chopped
- 1 cup spinach, chopped
- 4 large eggs
- Salt and pepper to taste
For the Wrap
- 4 large flour tortillas
- 1/2 cup shredded cheese (optional)
- Salsa for serving
How Much Time Will You Need?
Prep: 10 minutes | Cook: 10 minutes | Assembly: 5 minutes | Total: 25 minutes
Step-by-Step Instructions:
1. Prepare the Vegetables
Heat olive oil in a pan over medium heat. Add chopped onion and bell pepper. Cook for 5 minutes until soft. Add spinach and cook until wilted, about 2 more minutes.
2. Scramble the Eggs
Whisk eggs with a pinch of salt and pepper. Pour into the pan with vegetables. Cook, stirring gently, until eggs are set. Remove from heat.
3. Warm the Tortillas
Place tortillas in a dry skillet or microwave for about 20 seconds until warm and pliable.
4. Assemble the Burritos
Divide the egg and veggie mixture among the tortillas. Sprinkle with cheese if using. Roll up tightly. Serve with salsa.
